Training Overview
Assertiveness is a key skill that helps you function effectively in both personal and professional life. This training teaches how to give assertive feedback, analyze needs, and build confidence in a wide range of situations. Participants will learn the FUKO method (Facts, Feelings, Consequences, Expectations), enabling them to express their expectations clearly and respectfully.
- Format: in-person training delivered at the client’s premises or another location anywhere in Poland.
Duration
Format
Target audience
Methods used
What you will learn
- Communicate assertively and effectively
- Recognize and express emotions
- Give and receive feedback clearly
- Apply assertiveness in everyday situations
- Visualize specific scenarios to build confidence
Benefits for the organization
- Improved team atmosphere and communication
- Greater honesty and openness in relationships
- Better understanding and expression of expectations
- Reduced stress and improved employee relations
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